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<title>工作健身_医学健康网_医专方症</title>
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<description>介绍办公室健身的相关信息。</description>
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<item>
    <title>OL原地消脂操扫除赘肉</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1286.html</link>
    <description>OL原地消脂操扫除赘肉,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>医学健康网</comments>
</item>
<item>
    <title>“健身房”就在你的身边</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1285.html</link>
    <description>“健身房”就在你的身边,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>佛山日报　作者：丘建纯</comments>
</item>
<item>
    <title>跟我学OL掉脂4招简易操</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1284.html</link>
    <description>跟我学OL掉脂4招简易操,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>腾讯　</comments>
</item>
<item>
    <title>把办公室变成健身房</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1283.html</link>
    <description>把办公室变成健身房,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>《健康时报》　作者：吴尧</comments>
</item>
<item>
    <title>7个小动作助办公一族五分钟与鼠标手说再见</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1282.html</link>
    <description>7个小动作助办公一族五分钟与鼠标手说再见,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>搜狐　</comments>
</item>
<item>
    <title>六节小体操甩开“鼠标手”</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1281.html</link>
    <description>六节小体操甩开“鼠标手”,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>《健康时报》　</comments>
</item>
<item>
    <title>站着上班锻炼赚钱两不误[图]</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1280.html</link>
    <description>站着上班锻炼赚钱两不误[图],医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>都市主妇论坛　</comments>
</item>
<item>
    <title>美颜明目操</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1279.html</link>
    <description>美颜明目操,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>《体线》　</comments>
</item>
<item>
    <title>白领桌前的保健健身操</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1278.html</link>
    <description>白领桌前的保健健身操,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>&lt;aTarget='_blank'href=&quot;www.39.net&quot;ID=&quot;N3&quot;&gt;39.net&lt;/</comments>
</item>
<item>
    <title>办公室简易健身法</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1277.html</link>
    <description>办公室简易健身法,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>&lt;aTarget='_blank'href=&quot;www.39.net&quot;ID=&quot;N3&quot;&gt;39.net&lt;/</comments>
</item>
<item>
    <title>教白领女性瘦小腹</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1276.html</link>
    <description>教白领女性瘦小腹,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>全民健身网　作者：北体之子</comments>
</item>
<item>
    <title>简单小动作打造平坦小腹</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1275.html</link>
    <description>简单小动作打造平坦小腹,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>21CN健康频道　</comments>
</item>
<item>
    <title>专家教你办公室健身</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1274.html</link>
    <description>专家教你办公室健身,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>精品购物指南　</comments>
</item>
<item>
    <title>办公室女同事的健身一景</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1273.html</link>
    <description>办公室女同事的健身一景,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>中华网　</comments>
</item>
<item>
    <title>ＩＴ工作者的午间健身操</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1272.html</link>
    <description>ＩＴ工作者的午间健身操,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>39健康社区　</comments>
</item>
<item>
    <title>白领桌前的养生健身操</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1271.html</link>
    <description>白领桌前的养生健身操,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>金羊网　</comments>
</item>
<item>
    <title>上网美眉偷闲健身</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1270.html</link>
    <description>上网美眉偷闲健身,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>39健康社区　</comments>
</item>
<item>
    <title>电脑MM们必做的美体操</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1269.html</link>
    <description>电脑MM们必做的美体操,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>瑞丽女性网　</comments>
</item>
<item>
    <title>健腹和瘦腰是两码事</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1268.html</link>
    <description>健腹和瘦腰是两码事,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>健康时报　</comments>
</item>
<item>
    <title>简易运动踮脚养生</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1267.html</link>
    <description>简易运动踮脚养生,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>中国妇女报　</comments>
</item>
<item>
    <title>政府掏钱促公务员健身</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1266.html</link>
    <description>政府掏钱促公务员健身,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>齐鲁晚报　作者：信明栋通程俊渤</comments>
</item>
<item>
    <title>利用办公桌椅巧妙健身！</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1265.html</link>
    <description>利用办公桌椅巧妙健身！,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>精品购物指南　</comments>
</item>
<item>
    <title>IT人防颈痛肌僵健身操</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1264.html</link>
    <description>IT人防颈痛肌僵健身操,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>21CN　</comments>
</item>
<item>
    <title>上班族必须多做六个动作</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1263.html</link>
    <description>上班族必须多做六个动作,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>新华网　</comments>
</item>
<item>
    <title>办公室空隙健身法六招！</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1262.html</link>
    <description>办公室空隙健身法六招！,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>新闻晚报　</comments>
</item>
<item>
    <title>午间休息舒缓运动！</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1261.html</link>
    <description>午间休息舒缓运动！,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>医学健康网</comments>
</item>
<item>
    <title>适合SOHO一族的健身操！</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1260.html</link>
    <description>适合SOHO一族的健身操！,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>东方网　</comments>
</item>
<item>
    <title>５分钟与鼠标手说再见！</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1259.html</link>
    <description>５分钟与鼠标手说再见！,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>中国新闻社　</comments>
</item>
<item>
    <title>白领族办公室健身妙法</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1258.html</link>
    <description>白领族办公室健身妙法,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>39.net　</comments>
</item>
<item>
    <title>坐着也能健身教你骑子健身法</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1257.html</link>
    <description>坐着也能健身教你骑子健身法,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>39.net　</comments>
</item>
<item>
    <title>拯救“电脑脖”的健身操！</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1256.html</link>
    <description>拯救“电脑脖”的健身操！,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>医学健康网</comments>
</item>
<item>
    <title>一个标准网虫的健康体操</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1255.html</link>
    <description>一个标准网虫的健康体操,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>39.net　</comments>
</item>
<item>
    <title>电脑美女的简单去皱明目操</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1254.html</link>
    <description>电脑美女的简单去皱明目操,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>医学健康网</comments>
</item>
<item>
    <title>每天1分钟瑜伽背不疼</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1253.html</link>
    <description>每天1分钟瑜伽背不疼,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>新华网　作者：晓烨</comments>
</item>
<item>
    <title>每日搓八个地方可强身健体</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1252.html</link>
    <description>每日搓八个地方可强身健体,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>39.net　</comments>
</item>
<item>
    <title>午饭后适合做哪些运动？</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1251.html</link>
    <description>午饭后适合做哪些运动？,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>21CN　</comments>
</item>
<item>
    <title>男人，你为什么走不动？</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1250.html</link>
    <description>男人，你为什么走不动？,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>新华网　作者：陆文军　叶锋</comments>
</item>
<item>
    <title>办公室工作人员简单操练动作</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1249.html</link>
    <description>办公室工作人员简单操练动作,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>东方网-文汇报　</comments>
</item>
<item>
    <title>办公室健身：拯救你的背</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1248.html</link>
    <description>办公室健身：拯救你的背,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>人民网　</comments>
</item>
<item>
    <title>工间形体操让男士更潇洒</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1247.html</link>
    <description>工间形体操让男士更潇洒,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>北京娱乐信报　</comments>
</item>
<item>
    <title>午休时做些什么比较好？</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1246.html</link>
    <description>午休时做些什么比较好？,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>人民健康网　</comments>
</item>
<item>
    <title>白领男士的洗手间健身操</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1245.html</link>
    <description>白领男士的洗手间健身操,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>《新民晚报》　作者：鲁军</comments>
</item>
<item>
    <title>“333”法则暂离电脑动一动</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1244.html</link>
    <description>“333”法则暂离电脑动一动,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>解放日报　作者：秦东颖</comments>
</item>
<item>
    <title>漂亮OL椅上塑身小妙方</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1243.html</link>
    <description>漂亮OL椅上塑身小妙方,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>千龙新闻网　</comments>
</item>
<item>
    <title>运动打造气质ＯＬ</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1242.html</link>
    <description>运动打造气质ＯＬ,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>钱江晚报　</comments>
</item>
<item>
    <title>4个简单的伸展运动</title>
    <link>/jianshenzhidao/gongzuojianshen/20070704/1241.html</link>
    <description>4个简单的伸展运动,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>工作健身</category>
    <author>医学健康网整理</author>
    <comments>《好管家·GoodHousekeeping》　作者：艾超</comments>
</item>
<item>
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