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<title>室内健身_医学健康网_医专方症</title>
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<description>介绍室内健身方面的信息。</description>
<language>zh-cn</language>
<generator>医学健康网,www.ezfz.com,医专方症</generator>
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<item>
    <title>新妈妈每天应做“拍打操”</title>
    <link>/jianshenzhidao/shineijianshen/20070704/858.html</link>
    <description>新妈妈每天应做“拍打操”,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>医学健康网</comments>
</item>
<item>
    <title>产后较安全的瘦身运动</title>
    <link>/jianshenzhidao/shineijianshen/20070704/857.html</link>
    <description>产后较安全的瘦身运动,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>医学健康网</comments>
</item>
<item>
    <title>三步强壮你的双膝</title>
    <link>/jianshenzhidao/shineijianshen/20070704/856.html</link>
    <description>三步强壮你的双膝,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>人民网―《生命时报》　</comments>
</item>
<item>
    <title>中年女性多扭腰步行</title>
    <link>/jianshenzhidao/shineijianshen/20070704/855.html</link>
    <description>中年女性多扭腰步行,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>《健康时报》　</comments>
</item>
<item>
    <title>春季锻炼“三宜三防”</title>
    <link>/jianshenzhidao/shineijianshen/20070704/854.html</link>
    <description>春季锻炼“三宜三防”,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>《市场报》　</comments>
</item>
<item>
    <title>9大按摩手法能健脑益智</title>
    <link>/jianshenzhidao/shineijianshen/20070704/853.html</link>
    <description>9大按摩手法能健脑益智,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>健康时报　</comments>
</item>
<item>
    <title>真人示范丰胸按摩法(组图)</title>
    <link>/jianshenzhidao/shineijianshen/20070704/852.html</link>
    <description>真人示范丰胸按摩法(组图),医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>大洋网　</comments>
</item>
<item>
    <title>脖子扭一扭预防颈椎病</title>
    <link>/jianshenzhidao/shineijianshen/20070704/851.html</link>
    <description>脖子扭一扭预防颈椎病,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>广州日报　</comments>
</item>
<item>
    <title>女性5年龄阶段美体健身法</title>
    <link>/jianshenzhidao/shineijianshen/20070704/850.html</link>
    <description>女性5年龄阶段美体健身法,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>南方网　</comments>
</item>
<item>
    <title>睡前床上操简单易学4步骤</title>
    <link>/jianshenzhidao/shineijianshen/20070704/848.html</link>
    <description>睡前床上操简单易学4步骤,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>39.net　</comments>
</item>
<item>
    <title>女性必做脊椎保健操</title>
    <link>/jianshenzhidao/shineijianshen/20070704/847.html</link>
    <description>女性必做脊椎保健操,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>新快报　</comments>
</item>
<item>
    <title>男人运动不忘护肤…</title>
    <link>/jianshenzhidao/shineijianshen/20070704/846.html</link>
    <description>男人运动不忘护肤…,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>TOM　</comments>
</item>
<item>
    <title>简单街舞节奏女孩动起来！</title>
    <link>/jianshenzhidao/shineijianshen/20070704/845.html</link>
    <description>简单街舞节奏女孩动起来！,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>医学健康网</comments>
</item>
<item>
    <title>性格不同健身方式大不同！</title>
    <link>/jianshenzhidao/shineijianshen/20070704/844.html</link>
    <description>性格不同健身方式大不同！,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>中华网　</comments>
</item>
<item>
    <title>惊鸿一瞥乳沟的无敌诱惑</title>
    <link>/jianshenzhidao/shineijianshen/20070704/843.html</link>
    <description>惊鸿一瞥乳沟的无敌诱惑,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>瑞丽女性网　</comments>
</item>
<item>
    <title>踢毽子告别八字脚</title>
    <link>/jianshenzhidao/shineijianshen/20070704/842.html</link>
    <description>踢毽子告别八字脚,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>现代商报　</comments>
</item>
<item>
    <title>我适合练瑜伽吗？</title>
    <link>/jianshenzhidao/shineijianshen/20070704/841.html</link>
    <description>我适合练瑜伽吗？,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>39.net　</comments>
</item>
<item>
    <title>“例假”期锻炼勿有顾虑！</title>
    <link>/jianshenzhidao/shineijianshen/20070704/840.html</link>
    <description>“例假”期锻炼勿有顾虑！,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>文汇报　</comments>
</item>
<item>
    <title>步行健身，你会走否？</title>
    <link>/jianshenzhidao/shineijianshen/20070704/839.html</link>
    <description>步行健身，你会走否？,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>人民网　</comments>
</item>
<item>
    <title>年末做放松振奋疲惫的身心</title>
    <link>/jianshenzhidao/shineijianshen/20070704/838.html</link>
    <description>年末做放松振奋疲惫的身心,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>华奥星空　</comments>
</item>
<item>
    <title>男士完美背部塑造新看点！</title>
    <link>/jianshenzhidao/shineijianshen/20070704/837.html</link>
    <description>男士完美背部塑造新看点！,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>医学健康网</comments>
</item>
<item>
    <title>生活中几种错误的健身说法</title>
    <link>/jianshenzhidao/shineijianshen/20070704/836.html</link>
    <description>生活中几种错误的健身说法,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>沈倩　</comments>
</item>
<item>
    <title>冬季居家健身方案之胸部锻炼</title>
    <link>/jianshenzhidao/shineijianshen/20070704/835.html</link>
    <description>冬季居家健身方案之胸部锻炼,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>京华时报　</comments>
</item>
<item>
    <title>鹅卵石健身要因人而宜</title>
    <link>/jianshenzhidao/shineijianshen/20070704/834.html</link>
    <description>鹅卵石健身要因人而宜,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>健康时报　</comments>
</item>
<item>
    <title>流行桥牌大脑健美操</title>
    <link>/jianshenzhidao/shineijianshen/20070704/833.html</link>
    <description>流行桥牌大脑健美操,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>医学健康网</comments>
</item>
<item>
    <title>跳绳健身六种巧妙方法！</title>
    <link>/jianshenzhidao/shineijianshen/20070704/832.html</link>
    <description>跳绳健身六种巧妙方法！,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>医学健康网</comments>
</item>
<item>
    <title>冬季健身聪明人有懒招跳绳踢毽快步30分原地运动</title>
    <link>/jianshenzhidao/shineijianshen/20070704/831.html</link>
    <description>冬季健身聪明人有懒招跳绳踢毽快步30分原地运动,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>北京娱乐信报　作者：齐鸣</comments>
</item>
<item>
    <title>光脚穿运动鞋对健康有害？</title>
    <link>/jianshenzhidao/shineijianshen/20070704/830.html</link>
    <description>光脚穿运动鞋对健康有害？,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>39.net　</comments>
</item>
<item>
    <title>脚跟走路可健身</title>
    <link>/jianshenzhidao/shineijianshen/20070704/829.html</link>
    <description>脚跟走路可健身,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>39.net　</comments>
</item>
<item>
    <title>舒淇：懒人塑身小秘诀</title>
    <link>/jianshenzhidao/shineijianshen/20070704/828.html</link>
    <description>舒淇：懒人塑身小秘诀,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>民营经济报　</comments>
</item>
<item>
    <title>把健身当成玩(感悟健身)</title>
    <link>/jianshenzhidao/shineijianshen/20070704/827.html</link>
    <description>把健身当成玩(感悟健身),医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>《健康时报》　作者：易超波</comments>
</item>
<item>
    <title>TRD家庭健身法无须器械</title>
    <link>/jianshenzhidao/shineijianshen/20070704/825.html</link>
    <description>TRD家庭健身法无须器械,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>医学健康网</comments>
</item>
<item>
    <title>裸体滑雪难得一“窥”</title>
    <link>/jianshenzhidao/shineijianshen/20070704/824.html</link>
    <description>裸体滑雪难得一“窥”,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>长城在线　</comments>
</item>
<item>
    <title>可提高女性性功能的健身运动</title>
    <link>/jianshenzhidao/shineijianshen/20070704/823.html</link>
    <description>可提高女性性功能的健身运动,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>慧聪网　</comments>
</item>
<item>
    <title>养生之道：运动让人睡得香</title>
    <link>/jianshenzhidao/shineijianshen/20070704/822.html</link>
    <description>养生之道：运动让人睡得香,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>《环球时报生命周刊》　作者：北京体育大学运动训练学博士　武文强</comments>
</item>
<item>
    <title>在家锻炼，来点音乐</title>
    <link>/jianshenzhidao/shineijianshen/20070704/821.html</link>
    <description>在家锻炼，来点音乐,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>《环球时报生命周刊》　作者：黄俊雅</comments>
</item>
<item>
    <title>锻炼为啥老半途而废</title>
    <link>/jianshenzhidao/shineijianshen/20070704/820.html</link>
    <description>锻炼为啥老半途而废,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>《环球时报生命周刊》　作者：北京体育大学运动心理学博士李春满</comments>
</item>
<item>
    <title>“十一”黄金周健身休闲指南</title>
    <link>/jianshenzhidao/shineijianshen/20070704/819.html</link>
    <description>“十一”黄金周健身休闲指南,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>沈阳晚报　</comments>
</item>
<item>
    <title>人在旅途运动解乏</title>
    <link>/jianshenzhidao/shineijianshen/20070704/818.html</link>
    <description>人在旅途运动解乏,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>《解放日报》　</comments>
</item>
<item>
    <title>时尚男人也该休闲运动了</title>
    <link>/jianshenzhidao/shineijianshen/20070704/817.html</link>
    <description>时尚男人也该休闲运动了,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>世界娱乐报道　</comments>
</item>
<item>
    <title>爬山并非人人皆宜</title>
    <link>/jianshenzhidao/shineijianshen/20070704/816.html</link>
    <description>爬山并非人人皆宜,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>大众卫生报　作者：北京友谊医院主任医师王润华</comments>
</item>
<item>
    <title>9大运动“反”出美丽OR健康</title>
    <link>/jianshenzhidao/shineijianshen/20070704/815.html</link>
    <description>9大运动“反”出美丽OR健康,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>医学健康网</comments>
</item>
<item>
    <title>行走是最简易健身法</title>
    <link>/jianshenzhidao/shineijianshen/20070704/814.html</link>
    <description>行走是最简易健身法,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>大河网　</comments>
</item>
<item>
    <title>锻炼，早晨晚上不一样</title>
    <link>/jianshenzhidao/shineijianshen/20070704/813.html</link>
    <description>锻炼，早晨晚上不一样,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>《环球时报生命周刊》　作者：北京体育大学体育教育训练学博士武文强</comments>
</item>
<item>
    <title>随时随地轻松健身</title>
    <link>/jianshenzhidao/shineijianshen/20070704/812.html</link>
    <description>随时随地轻松健身,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>银川新闻网　</comments>
</item>
<item>
    <title>身体各部位都应该常去转转</title>
    <link>/jianshenzhidao/shineijianshen/20070704/811.html</link>
    <description>身体各部位都应该常去转转,医学健康网</description>
    <pubDate>2007-07-04</pubDate>
    <category>室内健身</category>
    <author>医学健康网整理</author>
    <comments>21CN　</comments>
</item>
<item>
    <title>健身阻击男士婚后肥胖</title>
    <link>/jianshenzhidao/shineijianshen/20070704/810.html</link>
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